BB2019 – Week 3, Monday – Macros for keto?
TL;DR You body doesn’t know what a calorie is. Your body recognizes carbohydrates, fats, and proteins. I really dislike people obsessing about precision when they aren’t even in the relevant space. “You don’t spend much time talking about macros and calories on keto. Why not?” Well, first, I’m not sure calories are a thing you …