BB2019 – Week 4 – Sunday, How Fast Are You?
Fasting! So this week I hope to break down the concept of fasting. It’s a great tool to use when you need a life boost. That said there are some common complaints particularly from those who have not fasted. ( **stink_eye**) What is Fasting? https://youtu.be/NuGefQV1Nxk This gets into why fasting helps your brain independently of …