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Day: March 22, 2019

BB2019 – Week 4 – Friday – out of Ketosis

Physiological Effects of Getting Kicked out of Ketosis Ah weekend time . . . when the mind turns to shenanigans. You’re a full four weeks into the experiment and regularly showing ketones. You may have even noticed a lift in brain fog. Excellent. You are probably fat-adapted. You can be fat-adapted, but not in ketosis. …

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We have barely scratched the surface in understanding how our brains process inputs (i.e. “learn”). Interest in comprehension and performance has led to research in nonverbal communication, neurology, psychology, and education. Can we actually cause comprehension? Improve cognitive performance? With large data sets and open minds we can find better solutions for educating.

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-Kate

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