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Day: April 2, 2019

BB2019 – Week 6 – Tue – When You Eat

So most of what we’ve covered so far concerns the WHAT you eat. There’s also a strong body of evidence (evolving) that indicates when you eat can play an important role in brain health. Dr Rhonda Patrick in a short clip – https://youtu.be/2zXks8iePes Time feeding windows have been all the rage for a few years …

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We have barely scratched the surface in understanding how our brains process inputs (i.e. “learn”). Interest in comprehension and performance has led to research in nonverbal communication, neurology, psychology, and education. Can we actually cause comprehension? Improve cognitive performance? With large data sets and open minds we can find better solutions for educating.

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-Kate

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